64. When You Can Tell It’s the Real Thing - It’s Labor Time With Heather Knezic

My guest today is Heather Knezic. She's a mom of two, works as a Labor and Delivery nurse, and is the founder of A Life in Labor, the online platform dedicated to educating, empowering, and inspiring moms through all of the labors of new motherhood. Our conversation is all about how to know when you’re actually in labor. She explains the three-point criteria she uses to identify true active labor contractions, the rule of thumb as to when it’s time to head to the hospital, and even all t...