THE SUMMER TIME FITNESS BLUES

THE PAULINE NORDIN Podcast - Un pódcast de PAULINE NORDIN founder of Fighterdiet

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Don’t fall into sleep during summer time so you forget to stay aware of all things add and you become that. The summer depression is very prevalent in fitness and it’s the same feeling as post contest blues and “after Xmas eve” blues. How do you want to feel around thanksgiving? Now is when you decide!

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