WHAT IS POBO AGAIN?
THE PAULINE NORDIN Podcast - Un pódcast de PAULINE NORDIN founder of Fighterdiet
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A quick recap about the pobo golden rule of FighterDiet, what it is and why you forget how to use it and why so many forget it is not all about the absolute size of volume, the consequence of not understanding how to implement it is what you need to understand!
