069: Helping Kids Develop A Growth Mindset with Sheena Hill

Growth mindset is the antidote to perfectionism and giving up. It’s believing “I can’t do it… YET”   How can we help our children develop a growth mindset?   What are the strategies? What do we do when our kids just want to give up?   This episode is a look into my membership community, and joining us is Sheena Hill, a psychotherapist in private practice as a Responsive Parenting and Holistic Sleep Coach. She is a passionate advocate for children, families, development, attachment, and trauma and has been working with families for almost 20 years.    We go into: [6:45] Best practices when it comes to developing a growth mindset as it relates to parenting [12:20] ‘Inviting’ your mistakes to the dinner table [15:30] Shifting what ‘mistakes’ mean to us [18:45] How to help our kids out of a negative mindset [24:05] Tips for helping our kids when they’re spiraling  [28:40] When to know if something is no longer serving our kids [32:40] What to do when the school environment isn’t supportive or peaceful [39:25] Setting expectations for different stages of our kids’ lives   She holds a masters degrees in Social Work and Education and trainings/certifications in SPACE, Neuroscience, Strengthening Families Program, The Nurturing Parenting Program, Hand in Hand Parenting, child passenger safety, and babyproofing.   After nearly a decade in the non-profit world, she made the shift to private practice in order to begin homeschooling.  Resources mentioned in this episode www.sarahrosenweet.com/newsletter www.sarahrosensweet.com/reset   Connect with Sheena   On Instagram On Facebook Facebook Group https://www.sheenahill.com/    Connect with Sarah Rosensweet   On Instagram On Facebook https://www.sarahrosensweet.com  Book a short consult or coaching session call