Why forgiveness is so powerful in healing and self-growth

The finding joy series is a seres to promote mindset shifts, encourage self-growth, and inspire self-insight for you as parents.  I think our biggest barriers as parents is we don't connect with our own feelings, anger, resentment, and past that it prohibits us from showing up for our children as our authentic and true selves. In this epiosde I discuss the power of forgiveness. I discuss why forgiveness is vital in healing from difficult experiences (ex. birth trauma, generational trauma, or relationships).  I give examples on how forgiveness can help, how to implement it into your life, and why it will make you a happier parent.  If you found this helpful, write a review or leave a rating. Check out my weekly videos on child health & development by subscribing to PedsDocTalk TV on YouTube. Learn more about your ad choices. Visit megaphone.fm/adchoices