Your kid doesn’t need a diet: approaching conversations about our child's weight and health in a productive way

Diet culture is still prominent in 2022 and I welcome Diana Rice, a registered Dietician and owner of Tiny Seed Family Nutrition to discuss how we should approach conversations about weight and health for our kids. We discuss: Why “eat less and move more” is problematic advice Why dieting is never the answer  How we can approach conversations about health with a health mindset versus a weight-goal mindset  To find out more about Diana Rice and Tiny Seed Family Nutrition, visit her website at Tinyseednutrition.com, where you can find 1:1 coaching sessions, monthly text-based coaching memberships and much more. Check out my weekly videos on child health & development by subscribing to PedsDocTalk TV on YouTube. Thanks to our sponsor: Brainiac Foods. To check out Brainiac Food’s line of products and receive 20% off your order, visit the following link to save 20% off your order: brainiacfoods.com/discount/20PEDSDOC Learn more about your ad choices. Visit megaphone.fm/adchoices