Setting yourself up for the long game after baby with Parents editor Grace Bastidas

When we become parents, we often get bogged down with all the information and noise that we forget that parenting is a long-game job and sustainability is important. I welcome Grace Bastidas who is the editor in chief of Parents and a mom of two to discuss how to set yourself up for the long game after having a baby. We discuss: What the long game of parenting is Why taking care of yourself is the biggest gift you can give your child Why we set such high expectations of ourselves the moment we become a parent and how it can negatively impact us You can also find Grace on Instagram @brooklynwriter or listen to her Podcast: That New Mom Life Check out my weekly videos on child health & development by subscribing to PedsDocTalk TV on YouTube. Thanks to our sponsor: Brainiac Foods. To check out Brainiac Food’s line of products and receive 20% off your order, visit the following link to save 20% off your order: brainiacfoods.com/discount/20PEDSDOC Learn more about your ad choices. Visit megaphone.fm/adchoices