5 Things to Let go of in 2023

You’ve heard it over and over, but maybe needed a reminder: Life is too short to fill our mental space with things that don’t serve us. In this episode, I discuss 5 things we need to let go of. Things that do not serve our peace and rob us of our joy. This episode is in honor of Ana “Ani” Estevez who tragically lost her life to gun-violence at 23. She was a beacon of joy and compassion and this episode is in honor of her legacy. To help support her family, consider donating to gofundme.com/f/ana-estevez To stay up-to-date on big PDT announcements, sign up for our email list here: pedsdoctalk.com/newsletter/ Check out my weekly videos on child health & development by subscribing to PedsDocTalk TV on YouTube. Learn more about your ad choices. Visit megaphone.fm/adchoices