Show 1138: What Are the Health Benefits of Yoga?
The People's Pharmacy - Un pódcast de Joe and Terry Graedon - Jueves
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Yoga has become extremely popular over the last few decades. You have probably seen photographs of fit-looking young people in stretchy clothing and improbable poses and wondered why they are so enthusiastic about this practice. However, yoga is not about extreme poses or looking good. Practicing yoga is a path to good health. What exactly […]
