Show 1182: How You Can Use Exercise as Medicine
The People's Pharmacy - Un pódcast de Joe and Terry Graedon - Jueves
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Does medicine mean “drugs and surgery” to you? That is certainly how a lot of people see it. However, physical activity–exercise–has powerful abilities to help us heal. How can we use exercise as medicine? What does it mean to use exercise as medicine? The concept may seem a bit strange unless you have encountered cardiovascular […]
