Show 1203: How Yoga Can Help You Age Gracefully
The People's Pharmacy - Un pódcast de Joe and Terry Graedon - Jueves
Categorías:
Stress is nearly ubiquitous in modern life. We all know it isn’t healthy, but we may not have a lot of tools for escaping or alleviating it. People under stress may feel they don’t have enough time for yoga. Just trying to meditate may send their minds spinning into overdrive about everything waiting to be […]
