Show 1268: Learning How to Sleep

The People's Pharmacy - Un pódcast de Joe and Terry Graedon - Jueves

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Are we in the midst of a Great Sleep Recession? Sleep deprivation is common and serious but not always appreciated. One of the tipoffs that people may not be getting adequate shut-eye is that they wake up tired, have difficulties paying attention and may frequently be in a bad mood. But can people really learn […]

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