Show 1342: Balancing Your Movement Diet for Good Health
The People's Pharmacy - Un pódcast de Joe and Terry Graedon - Jueves
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Physical activity is a key pillar of good health. Fewer than a fourth of American adults move their bodies enough to keep them healthy. The rest of us may spend too much time sitting in front of a computer or television screen. We recognize we need more exercise. But just as we wouldn’t try to […]
