Feel Good Friday: Ease your Stress & Anxiety with this Simple Technique
The Postpartum Happiness Podcast- Support for Moms in Their First Years - Un pódcast de Renese Yvette - Momma, Podcaster, & Teacher
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Questions or comments? Send me a Text MessageHello beautiful Momma! This week we have talked about the depths of stress and overwhelm, plus the power of personal development for us mommas. In this Feel Good Friday episode, I am giving you another simple technique you can use that will help you to immediately shift from a state of heightened stress and overwhelm into more peace and relaxation. I hope you love this technique and that it helps to support you, are you ready? Let's dive in...happy...