Mindset & Mindfulness for Managing Stress and Anxiety
The Postpartum Happiness Podcast- Support for Moms in Their First Years - Un pódcast de Renese Yvette - Momma, Podcaster, & Teacher
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Questions or comments? Send me a Text MessageThis episode is from a 5 Day Intensive I hosted online for Managing Stress and Anxiety. This is the first of four episodes that will be airing to help you manage stress and anxiety for your mind, body, and soul. I hope you enjoy it as much as I did hosting it, and if you do please share with someone you know that could use some support right now. Topics covered:- Stress & Overwhelm- Anxiety- Stress & Anxiety in the Mind- Effects of Str...
