Wellness Wednesday: Letting Go of Mom-Guilt for your health and happiness
The Postpartum Happiness Podcast- Support for Moms in Their First Years - Un pódcast de Renese Yvette - Momma, Podcaster, & Teacher
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Questions or comments? Send me a Text MessageHello beautiful Momma! This week we are talking about Mom-Guilt and how it can contribute to stress, overwhelm, and anxiety. In this Wellness Wednesday episode, I am taking a deeper dive into how to identify when you experience guilt and then give you a simple and easy process on how to work through it so you can begin letting it go. I love this process and use it all the time, and I hope you will love it too. Ready? Let's dive in...happy listening...
