Wellness Wednesday: Mindfulness Practices you can use to create more ease and happiness in your life
The Postpartum Happiness Podcast- Support for Moms in Their First Years - Un pódcast de Renese Yvette - Momma, Podcaster, & Teacher
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Questions or comments? Send me a Text MessageHello beautiful Momma! This week we've been talking about Mindfulness and how it is powerful in helping to support you in parenthood. In this episode, we are diving into specific Mindfulness Practices you can use that are simple and tangible and will help you to create more ease and happiness in your life. Are you ready? Let's dive in...happy listening!I hope you loved this episode! Please screenshot and post in your stories or DM me with any quest...
