Wellness Wednesday: Shift your Emotions to overcome your stress, anxiety, and overwhelm

Questions or comments? Send me a Text MessageHello beautiful Momma! In this Wellness Wednesday episode, I am bringing you a brand new phrase that you may have never heard before...that is going to help you shift your emotional health to overcome your stress, anxiety, and overwhelm. Your feelings and emotions are more powerful than you think and I am going to help you get aware of what yours are so you can begin taking your emotional power back so you can begin creating the life that you desir...