Wellness Wednesday: Simplifying Self Care for more ease, happiness, and joy
The Postpartum Happiness Podcast- Support for Moms in Their First Years - Un pódcast de Renese Yvette - Momma, Podcaster, & Teacher
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Questions or comments? Send me a Text MessageHello beautiful Momma! We are talking about Self Care this week and how it can help you to reduce/alleviate/shift out of stress, overwhelm, and feelings of anxiety. So in this Wellness Wednesday episode, I am giving you my biggest tips and tricks on how to SIMPLIFY creating and implementing Self Care for your everyday...so you can take the pressure, heaviness, and frustration out of the process. Are you ready? Let's dive in...happy listening!...
