Wellness Wednesday: The Impact of your Emotional & Mental Health on your Physical health and happiness
The Postpartum Happiness Podcast- Support for Moms in Their First Years - Un pódcast de Renese Yvette - Momma, Podcaster, & Teacher
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Questions or comments? Send me a Text MessageHey Momma! Did you know that your mental and emotional health effects your physical body and your level of overall happiness? It's true! In this episode I am diving into how your body, mind, and emotions are all intertwined and give you a few things you can do to start shifting it now.Topics this episode:-What is emotional and mental health?-How they effect and relate to your physical health-How to implement change in your physical health If you ha...
