Be Where You Are [Time Series Ep. 3]
The Progress Project - Un pódcast de Laura Farr & Kristin Brown
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How often do you mentally jump ahead to a future time when things are sure to be better than they are today? I am so guilty of this and it's something I'm working through right now as I impatiently wait for the end of this pregnancy. I'm re-learning (this is definitely not my first time struggling with trying to escape the present moment!) what I can do to stop fretting that the future isn't coming quickly enough and find joy and beauty in this current day/week/month/season. Listen in to learn my simple (but not necessarily easy) trick for instantly focusing back in on the present moment instead of resisting or avoiding it. I'd love to hear any thoughts or insights you had while listening to the episode. Say hello via DM on Instagram @kristinbrown. Helpful Links: The Progress Project Website Time Management Guide for Creative Moms Kristin’s Instagram @kristinbrown
