Getting things done when you’re depressed and anxious
The Psychology of Depression and Anxiety - Dr. Scott Eilers - Un pódcast de Scott Eilers - Lunes
It’s difficult, but not impossible, to stay productive when you’re struggling with your mental health. Everything feels so much harder and so much less rewarding. You need a way to counter-balance those variables if you want to be able to continue to function when you don’t feel well.
