Even Duchess Kate Does It: What is Hypnobirthing?

The Duchess of Cambridge has spoken in a podcast called Happy Mum, Happy Baby about how she benefited from using a practise during the birth of her children called hypnobirthing.  So exactly what is hypnobirthing? And how did it help her get through three pretty rough pregnancies?  Today we speak to a GP and a hypnobirthing expert to find out if it's a real benefit or all a bit of woo woo  Links:  https://hypnobirthingaustralia.com.au/ https://www.drjoseph.com.au/ Subscribe to The Quicky at... https://mamamia.com.au/the-quicky/ CREDITS  Host/Producer: Claire Murphy  Executive Producer: Melanie Tait Audio Producer: Ian Camilleri  Guests:  Melissa Spilsted, Director of Hypnobirthing Australia; Dr Joseph Sgroi, OBGYN CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] Looking for other podcasts to listen to?  You'll find all our Mamamia shows at https://mamamia.com.au/podcasts/Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.