Your Pelvic Floor: Why Tighter Isn't Necessarily Better

How much do you know about your pelvic floor? Do you know what it is? Where it sits in your body? What might damage it? Whether kegels actually help?  Today we're looking at the part of the body we don't look at enough.  Subscribe to The Quicky at... https://mamamia.com.au/the-quicky/ CREDITS  Host/Producer: Claire Murphy  Executive Producer: Melanie Tait Audio Producer: Ian Camilleri  Guests: Taryn Watson, Women's Health Physiotherapist, Fit Right Perth.  CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] Looking for other podcasts to listen to?  You'll find all our Mamamia shows at https://mamamia.com.au/podcasts/ Taryn Watson, Women's Health PhysiotherapistBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.