How to run further and avoid injury with Damian Hall

The Runner's World UK Podcast - Un pódcast de Runner's World UK - Martes

Ultra runner, coach author Damian Hall joins us to talk about the holy grail of running training, increasing mileage and avoiding injury. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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