982 The Science of Self-Confidence (How to Command Your Mind) w/Dr. Ivan Joseph

"The tiniest step is the one that moves us toward our goal." Lewis is joined by Dr. Ivan Joseph, a sports psychologist and high-performance coach, to discuss the secret to self-confidence, to walk through a simple exercise to determine your values and purpose, and to learn how to control your thoughts in order to ignore negative feedback and unlock your full potential. - Get 20% off Dr. Joseph's book "You Got This" at drivanjoseph.com with discount code: lewishowes - Psychologist Laurie Santos explains the science behind happiness: https://lewishowes.com/961 - Kobe Bryant on Mamba Mentality, NBA Titles, and Oscars: https://link.chtbl.com/691-pod - Sadhguru teaches you how to control your mind: https://lewishowes.com/965