662 Mastering Body Language and Confidence

There are two things that can make or break you when it comes to achieving greatness: your body language and your confidence. If you don’t have confidence, you’ll never be able to put yourself out there to the world. You need the confidence to try, and it’s confidence that will help you get back up after your failures. Once you have the confidence to get out there, your next obstacle is your first impression. Your body language tells someone a lot about you. Sometimes, it may not be what you intended it to say. Having proper posture, giving people a big smile, and treating everyone like an old friend will go a long way. These are really important lessons, which is why I wanted to bring you a mashup from Chen Lizra, Jordan Harbinger and Vanessa Van Edwards. I’ve received such an overwhelming response on the past mashups I wanted to bring you another one. I really suggest you go back and listen to the episode multiple times. There’s so much great advice from all three of these guests, you can’t absorb it all in one sitting. Take a new nugget of information each day and apply it to your life. You’ll quickly learn how not only your life can change, but these tips will also affect the people around you. So learn how you can master your body language and improve your confidence, on Episode 662. In This Episode You Will Learn: How Cuban culture heals the body (6:48) Where we should put our energy to become happy (8:05) The role tempo plays in your body (14:55) What men are commonly missing (18:00) Common misconceptions we have about first impressions (19:53) How your smile affects others (23:10) What makes popular kids popular (28:55) The biggest killer of relationships (30:52) What an ambivert is (32:07) What matters more than IQ (33:13) How you can make your interactions count (35:53) Plus much, much more