409 SelfWork: When Emotional Distancing and Detachment Are Healthy

Today’s we’re going to focus on emotional detachment and distancing. I'll explain what it is and when it's healthy - and maybe even necessary - to do just that. What are some of the situations when emotional distancing or detachment is healthy? When expressed boundaries or basic respect for those boundaries isn’t given When someone won’t take any responsibility for their hurtful actions or their impact on you or others When there’s been a pattern of ‘honeymoon’ with many “I’m sorry’s” and “that’ll never happen agains” – but it does When you need a break from neediness When others that you love and need to protect are being affected by the chaos When you’re getting divorced Our Sponsors: * Check out Happy Mammoth and use my code SELFWORK for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands