Episode 028 - Let's Talk About Naps, Baby.
The Sleep Sense Show - Un pódcast de Dana Obleman
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Getting your baby sleeping through the night can be a challenge, but getting them to sleep during the day presents a whole new set of obstacles. Between the natural light, the ambient noises, and the activities surrounding them, babies can have a real issue getting quality naps. That's a problem for parents and baby alike, since they're such are an essential element to a baby's overall sleep schedule. So how can you help your little ones enjoy some quality shut-eye with all these factors working against them? I've got a great strategy for you in this week's episode.