Episode 061 - Managing Screen Time
The Sleep Sense Show - Un pódcast de Dana Obleman
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TV, computers, tablets and smartphones have proven to be a pretty invaluable resource for parents over the years. Bright lights, fun games, catchy music and colorful images can be a great way to distract your little one for a little while, and in many cases, these devices can be great educational tools as well. But, as with anything that our kids love, there's a balance that needs to be struck between how much they want and how much is good for them. On today's show, I'll give you my take on how much screen time is too much, and some tips on how to set limits that your child will understand and accept.
