My Bipolar & Me w/ Eleanor Segall

This week I’m talking to blogger, journalist and mental health advocate, Eleanor Segall. Eleanor was diagnosed with bipolar disorder at a young age and since has been living with it, as well as severe social anxiety, writing about it and helping others by promoting mental health awareness. After the success of her blog, Be Ur Own Light, which can be found at beurownlight.com she released a book called Bring Me to Light: Embracing my Bipolar and Social Anxiety which I can’t recommend highly enough - it’s available on Amazon.co.uk and all good book sellers RIGHT NOW! Twitter - @EleanorSegall -- This episode is sponsored by Northern Powerhouse Media. To find out more about Northern Powerhouse Media’s extensive range of products, go to npmedia.co.uk. Use promo code SODSPOD for a 50% introductory discount on your first order.