How do you identify as a perfectionist? (Self-Excavation Part 3)

We've been tackling this falsified idea of perfectionism and how soul care and soul work can help to rid us of this ineffective and counterproductive mindset.  This information can be super valuable in building our own and our students' social emotional (learning) development.  Remember, to implement SEL with fidelity, we must model it first...meaning we must embody the work of soul care so that we can model and directly teach this work to our students.  This episode focuses on three different types of perfectionists:Self-oriented perfectionist (3:00)Other-oriented perfectionist (4:10)Socially prescribed perfectionist (5:45)Journal prompts to help with perfectionism (14: 15)Acknowledge what you feel...act on what you know (20:40)Click here to get your Acknowledge what you feel...act on what you know statement tee.  It's time to spread the message and the good news of what it means to be a soul scholar and one who is doing the soul work.  Use code SOULFEEL to receive 25% off  this tee (free shipping on Saturday and Sunday).  I suggest that you teach these things to our students, especially for those who deal with anxiety.  The 30-day soul care challenge is almost over.  I hope you were able to get the FREE guide to cultivating your soul care routine journal.  Since I posted this episode a bit late, I will open it up for the next 7 days (ending May 17th).  Click here to get your copy before it's gone. I am working to have this resource available for purchase soon with more affirmations and journal space to help us sustain this soul care practice.  I'd be so honored if you would subscribe, rate, and leave a review.  Thank you for listening.  Weekly episodes will be uploaded each Monday at 12 noon.