S2: Managing your Mindset with Alice Rose
The Stork and I - Un pódcast de thestorkandi
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This weeks episode is with Alice Rose, The Fertility Mindset Mentor. Alice went through 11 rounds of fertility treatment before conceiving her daughter and as a result of her own personal journey, decided to start supporting others going through similar experiences. In this episode we discuss: - Alice's personal journey and what led her to set up the support she now offers - How all consuming a fertility journey can be - Dealing with overwhelm - Tips for coping with the journey - Why it is important to have trusted sources of information - The difference between informed thoughts and opinions - How meditation and mindfulness can help support us on this journey - Dealing with comparison - The power of the community - How Alice now supports others on their own journey For more information on Alice and the support she gives you can find her at: - Instagram - The Life Raft Membership - This Is Alice Rose Website
