Pelvic Floor Rehab and Cesarean recovery
The StrongLikeMum Podcast - Un pódcast de stronglikemum
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Join Shakira as she speaks with women's health physio Clare Bourne about postnatal rehabilitation, cesarean recovery and pelvic floor health. Talking about the connection of the core to the entire the body, as well as highlighting the best ways to reconnect your body and mind post birth.
