Finding Rest and Balance (in a World Where It Feels Non-Existent and Impossible)

The world is not going to stop its busyness and it will consume as much of your life as you allow it to.  You've gotta stop taking pride in trying to do it all! So what kind of rest do you really need? How can you find balance?  I'll share my "3-Legged Stool Theory" and more tips on how you can find more of what you need in today's hectic world.  Today is the day.  There's no better time than now to take care of you.