Episode 233: Understanding Your Pelvic Floor with Britnie Hornsby, PT, DPT, Cert DIN, Cert VRS, PCES

In this week's episode, Dr. Britnie Hornsby and Hallie engage in an insightful conversation about the pelvic floor. Dr. Britnie, the creator and director of The Pelvic Docs, a pioneering pelvic floor physical therapy practice, is deeply committed to challenging the standard of care in pelvic health. She aims to destigmatize pelvic health conditions and empower individuals with pelvic floor dysfunction to seek the care they deserve.During their discussion, they explore the importance and functions of the pelvic floor, shedding light on how life changes, such as pregnancy or childbirth, can impact pelvic health but this is just the tip of the iceberg. They delve into the problems associated with pelvic floor issues and examine various approaches to address them, including manual muscle testing and the evaluation of tissue quality.Dr. Britnie and Hallie also share valuable insights from managing stress and incontinence naturally to offering practical advice for leading a more balanced and fulfilling life. To top it off, they provide information on where to find resources and support for those dealing with pelvic floor dysfunction.If this episode has resonated with you in some way, take a screenshot of you listening, post it to your Instagram Stories, and tag Hallie @halliebulkin and Dr. Britnie @thepelvicdoc Hosted on Acast. See acast.com/privacy for more information.