What to Expect in Your First Pelvic Floor Physical Therapy Appointment

Your first pelvic floor physical therapy appointment doesn’t have to be a mystery anymore! I’m sharing everything, from what to expect during the session to how a pelvic floor therapist will assess your pelvic health. I’ll walk you through the process of in-person care on visit 1 and also the experience with telecare on your first visit. If you’ve ever wondered what really happens behind closed doors, this episode is what you need! 2026 is the year you crush vaginismus and painful sex for goo...