Tips to Avoid Toxins Over Xmas & Silly Season (& Still Indulge) | Dylan Smith #125
The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law - Un pódcast de Dylan Smith: Ayurvedic Practitioner, Holistic Health Educator, Conscious Entrepreneur
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The holiday season is upon us, bringing with it a myriad of delicious treats and tempting delights. In this episode, I delve into some Ayurvedic tips for you to indulge in the festivities while still taking care of your health. Did you know that over 99% of us are likely to break the rules and indulge during this time? And guess what? That's okay! Join me as I explore ways for you to enjoy the festive season guilt-free, while supporting your digestive system to navigate the culinary deligh...
