EP13: Don't Stress! The Dangers and How to Conquer it!
The Weight Room Podcast - Un pódcast de Daniel Volz
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In this episode we talk about stress. It is a big part of the world we live in and a lot of people are effected by it! It can cause serious problems to our health both physical and mental in the short term and long term. We talk about great ways to relieve and conquer stress! Follow us on Instagram @daniel.personaltraining @hollyyvolz
