117: Debra Atkinson on Fitness at Any Age

The Wellness Mama Podcast - Un pódcast de Katie Wells

Debra Atkinson is a life coach and master personal trainer who helps women embrace their 50s and beyond with vitality and energy, especially during and after menopause. Debra shares her inspirational message through her website FlippingFifty.com, which offers exercise programs and health coaching specifically for women over 50 wanting to look or feel their best. I …

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