482: Katy Bowman on Grow Wild – Optimal Movement for Children and Families
The Wellness Mama Podcast - Un pódcast de Katie Wells
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This episode is focused on a topic that I love to talk about – movement. I am here with Nutritious Movement guru Katy Bowman, and we talk about the idea of growing wild and how we can optimize movement for our children and our families. Katy is a much-requested repeat guest on this podcast, and …
