Overcoming Perfectionism and Self-Doubt and Becoming Flawesome With Kristina Mänd-Lakhiani

The Wellness Mama Podcast - Un pódcast de Katie Wells

Episode Highlights With KristinaHow she was born in a country that doesn’t exist anymore and was selected for the Olympic reserves multiple timesWhy too much positivity can actually be detrimental to us and how to safeguard against thisLife is like a dance and there aren’t necessarily simple answers or linear pathsHow she defines authenticity and what happens when we aren’t authentic to ourselvesThe dark side of personal growth and how the extremes can feed our insecuritiesHow to reframe and ...

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