Ep 282: 15 Minute Formula with Cara Harvey

Hi Friends,Today I’m talking with Cara Harvey about her new book, The 15 Minute Formula.  Some of you might recall my conversation with Cara on episode 222, when we spoke about why she started her podcast, A Purpose Driven Mom. and how she helps thousands of women each week through her online community.During this conversation, Cara shares her 3 step method: LEARN, PLAN, DO and how you can apply it in both personal and professional situations.We also talk about GUILT, the elephant in the room for many of us, and why it’s important to incorporate rest and fun into our hectic schedules.We talk about the power of community, why mentors are important, and how to re-frame routines from boring and mundane (insert eye roll!) to a path to freedom and joy.Make sure to check out the links below for everything we discussed in this episode.XOXO-LaurieCONNECT WITH CARA:WEBSITE: https://apurposedrivenmom.com/FACEBOOK GROUP: https://www.facebook.com/groups/findyourawesome/INSTAGRAM: https://www.instagram.com/apurposedrivenmom/PODCAST: https://apurposedrivenmom.com/the-podcast/OTHER LINKS MENTIONED IN THIS EPISODE:CARA’S BOOK RECOMMENDATION: The Compound EffectSORTIFI:The only custom design tool for Professional Organizers: Use code SBO15 for 15% offSBO PARTNER PROGRAM: https://simplyborganized.com/sbo-partner-program/SORTIFI: Make sure to use code SBO15 to take advantage of this offer.