Facing Your Fear of the Unknown and Unpredictable w/ Dr. Jisunny Fisher Ep 63

Today I interview bestselling author, psychologist and happiness coach, Dr. Jisunny Fisher about how to face the fear of the unknown and unpredictable. Dr. Fisher talks about the human inclination towards avoiding pain over pursuing pleasure and the neural evolution of the human brain into three parts - reptilian, mammalian and human - and how specific fears are associated with each part. She walks you through the concept of identity, explaining the 'identity funnel' and how to ...