Steps to a 100 Mile Race: Preparing for the Leadville 100 with Mike McCalley
Trail to 100 - Un pódcast de Jacob and Melody Bateman
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Send us a text Mike McCalley shares his journey into ultra running, focusing on his preparation for the Leadville 100. Mike shares his personal story of transformation, the challenges he faced while training for his first 100-mile race, and the importance of family support and coaching. The discussion covers the experiences from his 50K and 50 miler races, emphasizing lessons learned about hydration, nutrition, and pacing. Mike also expresses his concerns about the altitude and cutoffs ...
