TT062: Hydration & Heat Prep From a Hot Ironman Lake Placid and Mont-Tremblant

Triathlete Training Podcast: Triathlon, Ironman & Duathlon - Un pódcast de Eric Schwartz: Triathlon Training Insights & Expert Guests. For Athletes of All Levels

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Canadian Allan MacKenzie recently completed Ironman Lake Placid and Ironman Mont-Tremblant in hot conditions.  We talked about that experience and his heat and hydration questions following the race.  I answer his questions from my own knowledge, but I also add George Dallam’s answers.   George, a guest on episodes 3, 4, and 25,  is a […]

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