Food, Fuel, and Fat: My FASCINATING Conversation with Metabolic Scientist, Dr. Ben Bikman

Every time we swallow food, our body makes a decision about what to do with those calories. Your body chooses to either: Store the calories as fatBurn the calories as energyHave you ever wondered how your body makes that decision?In this episode, Dr. Bikman and I answer this question and talk about all things human metabolism. We discuss:How our bodies decide what to do with the food we eat (burn as energy, or store as fat)What types of food send the message "store fat" and what foo...