Overcoming exhaustion as a twin mom with mental health
Twin Mom Academy - Un pódcast de Andra Erickson
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Exhaustion is one of the top complaints that I get from twin moms. You're not alone in this is part of your motherhood currently but it doesn't have to be this way forever. The other good news is that your twins don't need to get any older for you to be less exhausted. Today on the podcast, I share with you some of the work from Dr. Caroline Leaf. She's been studying the mind-brain connection for 38 years and has some fascinating information for you to apply to your motherhood with twins. Enjoy.You can find more information about Dr. Leaf at drleaf.com. Check out her podcast here or on YouTube here.If you want help applying what you heard on the podcast today, click here, enrollment is open for Twin Mom Academy.
