How to Parent Mindfully

Welcome to Season 5!Head to today's our website wenurturecollective.com to find the worksheet for today's episode.As a parent, reacting or responding to our children on a daily basis holds immense power; it can serve to either build their self-esteem or tear it down. In turn, this can either positively ornegatively impact our own sense of self-worth as well as our relationship with our child. That is why mindful parenting is such a valuable practice, and every Monday for this season of the We Nurture Podcast I am going to be focusing on this topic. Mindful parenting refers to the act of bringing your conscious attention to what is happening, rather than letting your emotions take control. In today’s episode, I’m going to talk you through some of the key strategies that you can use on your parenting journey in order to become more mindful. Links Mentioned in Today’s Episode:Episode Worksheet We Nurture CollectiveWe Nurture on InstagramWe Nurture on FacebookThe Three Little Deers and the Great StormWebsiteInstagram