Episode 219: Can You Lose One Pound?
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - Un pódcast de Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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If you have what it takes to lose one pound, you have what it takes to keep going to lose as much weight as you want. Show notes: https://realweightlossrealwomen.com/pod219
